Drag the dial — spin past the top to add a minute. Tap a distance above, or hold an arrow key for fine control.
| Mark | Segment | Cumulative |
|---|
Cumulative is the time you call from the line; segment is the time for that piece. The last row always lands on the full rep.
| Distance | Time |
|---|
A scratch sheet of single splits at the workout pace. The rep distance is marked.
Nothing saved yet. Set a pace and a workout, then save it here — it lives in this browser so you can recall it at the track.